We understand your sport.我們了解你的運動。
A runner, volleyball player and powerlifter may share the same pain, but returning them demands very different capacities.
相同的痛症,對不同運動的重返要求可以完全不同。
MyoRehab Sport & Physiotherapy Centre|運動及物理治療中心
超越復康,重返你真正重視的生活。
We do not simply help you recover from an injury. We help you return to the court, the road, the gym—and the parts of life that make you feel like yourself.
我們不只處理傷患,更希望助你重返球場、跑道、健身訓練,以及那些讓你找回自己的日常。
Clinical expertise. Athletic mindset. Human care.
臨床專業.運動思維.以人為本。
Recovery begins with understanding where you want to go.
復康的第一步,是了解你真正想重拾甚麼。
Your goal defines your recovery|你的目標,定義你的復康
即使是相同的傷患,對每個人的影響和目標都可以截然不同。
“I want to run again.”「我想再次跑步。」
“I want to play without worrying about my knee.”「我想打球時,不再擔心膝頭。」
“I want to trust my body again.”「我想再次相信自己的身體。」
We do not begin by asking only what hurts. We ask what you want to be able to do again—then build your rehabilitation around getting you there.
我們不只問你哪裡痛,更會了解你希望重拾甚麼,再以你的目標為中心,建立清晰而實際的復康方向。
Why MYO?|為何選擇 MYO?
我們看見的,不只是一個診斷,而是你希望重拾的生活。
A runner, volleyball player and powerlifter may share the same pain, but returning them demands very different capacities.
相同的痛症,對不同運動的重返要求可以完全不同。
Your rehabilitation should reflect your body, sport, lifestyle and what matters to you—not only a scan or diagnosis.
復康計劃應配合你的身體、運動、生活和真正重視的事。
We rebuild the strength, capacity and confidence required to sprint, jump, lift, change direction or compete again.
我們逐步重建你重返活動所需要的力量、能力和信心。
Know what happened, what we are working on and what needs to happen before you return.
讓你清楚知道正在改善甚麼,以及重返前需要達到甚麼。
The MYO Rehabilitation Pathway|MYO 復康路徑
Recovery is not a single moment. It is a clear, adaptable process that moves with you.
復康不是單一終點,而是一段以你目標為核心、逐步前進的過程。
That is what Beyond Recovery means to us.|這就是我們所相信的 Beyond Recovery。
What we specialise in|我們的專長
為你希望重返的運動和生活,以及真正重視的目標而設。
Individual rehabilitation built around your sport, training demands and return goals.
按你的運動項目、訓練要求和重返目標,制定個人化復康方案。
Structured progression that respects healing, medical guidance and the life you want to return to.
配合癒合進程和醫療指引,循序漸進地助你重返理想生活。
Assessment, load planning and strength development for a confident return to running.
透過評估、訓練量規劃和力量訓練,助你有信心地重返跑步。
Rebuild the strength and control needed for jumping, landing, changing direction and hitting.
針對起跳、落地、轉向和扣球所需,重建力量與控制能力。
Progressive testing and sport-specific preparation beyond symptom relief.
在症狀改善以外,以漸進測試和運動專項訓練,準備真正重返運動。
In the sporting community|與運動社群同行
與運動員並肩同行,從場邊支援到復康及體能重建。
MyoRehab provides on-field care and physiotherapy rehabilitation for all three teams. Strength and conditioning support is delivered in collaboration with Mo Sir of Sportlight.
MyoRehab 為三支球隊提供場邊支援及物理治療復康服務;肌力與體能訓練則與 Sportlight 的 Mo Sir 合作提供。
Working where athletes train and compete keeps our care connected to the real demands of performance.


暉庭體育會


仁濟排球會


香港浸會大學男子排球隊
Begin with your goal|從你的目標開始
Tell us where you want to go. We will listen, understand and help you build a clear path forward.
告訴我們你想去到哪裡。我們會先聆聽、了解,再與你建立清晰的前進方向。